For guidance and advice about shielding, and key support available to you please view the booklet below;
It is important to stay active and healthy whilst you are shielding at home. This may be difficult for some people, and you might not know where to start. The booklet below is full of advice for why you should be active, and how you can be active and healthy in the comfort of your home during shielding. You will also find useful contacts and websites of charities and helplines for further support and guidance at the end of this booklet.